Connect back to your joy

Connect back to your joy

I’m often asked, “should I focus on joy or happiness?”

Isn’t is the same thing?  Nope!

It may seem like semantics, but it’s actually not.  Here’s the deal, happiness is often linked to something external.  As in, “I got a promotion, I’m so happy!”  or “I met Deepak, I’m so happy!”  

Problem?  It fades!  Why?  Cause it’s tied to externals.

Joy on the other hand rests in your internal frame of mind.  Joy does not depend on externals to exist.  Joy just needs you to live in that awareness.

So how do you do it?  If you’re having trouble accessing joy, then you have to listen to this podcast.  

I’m going to take you on a journey into your joy through a singing meditation that I created JUST FOR YOU!  The way to align yourself with joy is to first remember it.  

In this podcast, I’ll show you how to get back to joy and how to access it anytime you want.  

PLUS, we’ll establish a new relationships to any darkness you might be feeling.  Connect back to your light no matter what mood you’re in with this powerful meditation.

In the comments, let me know what you say in the meditation, I LOVE hearing about your joy, it brings me more too!  

Live light,


Thanks for listening! 

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